Minerals – The Electrolytes

Although it might be crazy to think about, living tissue conducts and generates electricity similar to that of the batteries we put in common household appliances. An interesting test that …

Enjoy Your Holiday Break!

There will be no nutrition posts this week. My co-worker and I would like to spend time with our families. Please do get caught up on your nutrition education if …

The Base Diet

It is time to zoom out of the micronutrients again and get back to the meat of dieting (or tofu if vegetarian). By now we should have a general grasp …